4 Best Packaged Diet Snacks To Support Your Weight Loss Plan
Since a healthy balanced diet requires a variety of fresh and nutritious foods, dietitians may find it challenging to maintain a strict diet plan and desire to indulge in something sinful, such as snacks and fast food. Whenever you want to treat yourself with fast food, remember that fattening potato chips, sugary cookies, and fluffy candies are not the only items to wrap for your convenience. There are also many nutritious packaged diet snacks available. Let's see what they are!
Oikos Greek Yogurt
One of the most popular snacks that we totally can tell when mentioning healthy foods is Greek yogurt. Greek yogurt, such as the widely accessible brand Oikos, can be found at just about any convenience store on the street.
It is highly recommended that if you stick to a strict diet plan, your best choice will be plain yogurt since, regarding nutrition facts, a serving of plain Greek yogurt provides about 15 grams of protein.
Plain yogurt is the healthiest option because it has no added sugar, but if you find it hard to have plain yogurt, a flavored version can help control hunger more effectively than other less healthy snacks.
Besides, to add more flavor to your yogurt and make it more fulfilling, you can mix it with a few dried fruits, such as grapes or berries, and top with nuts or seeds. Both of these toppings are high in fiber and other plant-based nutrients, which not only provide nutrition but also help you feel full.
Skinny Dipped Dark Chocolate Raspberry Almonds
Who doesn't love chocolate? A small piece of sweet chocolate with crispy nuts is a perfect idea for an afternoon snack.
While dark chocolate and almonds are both nutritious treats, the majority of chocolate-covered almonds on the market contain more chocolate than almonds. Skinny Dipped is completely changing that by coating its quality almonds in a light layer of dark chocolate that enhances rather than masks the nut's natural flavor.
A serving size of this scrumptious snack has about 180 calories, which provides enough energy for a daily snack. It also contains 5g dietary fiber and 7g protein.
The dark chocolate raspberry flavor brings a tart berry punch to the rich almond and chocolate mixture, making for a great nutritious snack.
Carman’s Original Fruit Free Muesli Bar
These days, it's pretty hard to sort through the supermarket's abundance of muesli bars! With our own experience, we prefer a good old muesli bar since it's very affordable, handy, and maybe an excellent source of vitamins, minerals, and fiber.
There is a small tip that we think probably can help you to choose the best muesli bar, which is always checking the ingredients and nutrition facts, and it is ideal for picking the one that starts with whole grains in the list.
Carman's Fruit-Free Muesli Bars have a high fiber content and are low in saturated fat and sugar. A 45g bar of this product can provide you with 52% whole grain oats, 4.1g protein, 6.7g fat, and 3.1g dietary fiber.
Skinny Pop Naturally Sweet Popcorn
If you have a movie night at home and are craving a package of sweet popcorn, the Skinny Pop Naturally Sweet Popcorn is a perfect saver. It still satisfies your hunger yet does not cause much fat.
This Skinny Pop Naturally Sweet Popcorn is guilt-free with just the perfect amount of sweetness. It is an excellent choice for a healthy snack since it's light and filled with fiber. Skinny Pop produces pre-popped, pre-packaged corn that tastes just like handmade corn.
Their Naturally Sweet variety has only a bit of sugar to bring out the natural sweetness of the corn and fulfill any desires for tastier, less nutritious foods like cakes and candies. It also has less than one gram of total sugar per serving.
Even though these choices are not as good as natural healthy snacks, just go ahead and have some if you are craving for it, but not too much since they can make you gain weight. You deserve it, and this one happens to be really good for you.